how to make asparagus in oven

My low carb keto blog contains EASY, natural, keto & low Directions Preheat oven to 400º. You can eat it straight from the fridge, let it warm up to room temperature, or quickly heat it in the microwave or in a hot pan. Broil until the asparagus are lightly browned and tender, 8 to 10 minutes. This is really easy to do. By using this website, you agree to the Terms & Disclosures and Privacy Policy. Even my picky eaters love roasted asparagus. It was so great! You may be able to find more information about this and similar content on their web site. You are making me crave them. How To Celebrate New Year's Safely At Home. Type your question or comment below, and click "Post Comment". I can’t guarantee that you’ll have any leftovers though, this asparagus goes quick at our house and rarely even makes it into the refrigerator. Simply drizzle with olive oil and pop in the oven. I am sooooo happy when asparagus is back in season. I love to use these the next day in a salad. YES, also email me a printable keto food list (over 230 foods)! But, you do want to trim the end off of the asparagus stalk, as it’s very tough, woody, and inedible. Make sure each piece touches the pan: Then, just roast the asparagus in the oven until it’s crisp-tender. Love the addition of garlic powder too. You don’t have to peel asparagus. Hi Fred, This one is vegetarian! I’ve always made asparagus on the stove, but after trying this, I’ll always make it in the oven! Can you eat all of the asparagus except the woody end? When i have time, i marinate for an hour in a plastic baggie the olive oil, garlic powder and grated parmesean cheese before roasting. ), vegetarian recipes in the recipe index here. Set oven to the broil setting. Hi Karen, Asparagus is fine to reheat as leftovers but if you’re having a large dinner for friends/family, I think it’s best fresh. Turned out delicious & yummy! You can’t go wrong either way, but I prefer it warm. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Your keto jumpstart OR reset! I want to make them the day before so all she has to do is “reheat them” WITHOUT loosing the flavor or texture. These easy keto recipes are sugar-free, LCHF, and often paleo. Hi Marilyn, Yes! Sprinkle salt and pepper over the asparagus, and toss until the spears are lightly coated in oil. Serving size in recipe notes above. This ingredient shopping module is created and maintained by a third party, and imported onto this page. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. On a large baking sheet, toss asparagus with olive oil and season generously with salt and pepper. How to Make Roasted Asparagus | The Stay At Home Chef More Amazing Dinner Recipes:https://goo.gl/PWWV5h_____­↓↓↓↓↓↓ CLICK FOR RECIPE The only thing I did differently was use parchment paper on my baking sheet. Yum, Isn’t it amazing how the simplest recipes are often the best? This asparagus makes a great veggie side dish for low carb chicken recipes, grilled steak, and is especially tasty as a side to an egg dish for a spring brunch. Fill a large pot about halfway with water. Free resources, recipes + support. Pan-Roasted Asparagus This post may contain affiliate links, which help keep this content free. You Can Still Roast Chestnuts. If you love it as much as we do, it’s bound to become a staple in your house. Let us know how it went in the comment section below! Heat oven to 450 degrees F. Spread frozen asparagus in a single layer on a parchment-lined sheet pan. Just made it last night to go with our chicken dinner. Broiling Asparagus Preheat the broiler. It took 20 minutes. Use tongs to turn over. Lay asparagus on the cookies sheet in an even layer to roast the asparagus. I love roasting asparagus and sometimes make a sheet pan dinner with roasted asparagus, prawns and cherry tomatoes! Roast asparagus for 15 minutes (or more if needed), until fully heated and slightly browned. Chop off the woody, tough ends before cooking. The recipe card is below! While the oven is preheating go ahead and trim the asparagus. Snap any woody tips off the asparagus where they naturally break apart. Toss the asparagus with olive oil and season with salt and pepper. Preheat an oven to 425 degrees F (220 degrees C). Create a free account to save your favourites recipes and articles! I’ve pinned the recipe to make again later in the week. Toss it with your fingers, then arrange in a single layer again. (This is optional and FREE. We get big juicy Michigan asparagus around May here so abundantly and I can’t wait to get this into the oven! Click the links below to see the items used to make this recipe. You may be able to find more information about this and similar content at piano.io, 13 Awesome Sweet & Savory Apricot Recipes. Click underlined ingredients to see where to get them. Thanks for the tips helped me cook it perfectly. ), Low Carb Keto Cheese Taco Shells - Fast, Easy & Crispy, How To Cook Top Sirloin Steak In The Oven, Keto Egg Fast Diet: Rules, Meal Plan, & Recipes, Healthy Asparagus Stuffed Chicken Breast Recipe with Provolone, The Best, Easy Crispy Oven Baked Chicken Thighs Recipe. Place the asparagus on a baking sheet, drizzle with olive oil, then toss to coat the asparagus completely. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Simply arrange the asparagus on a baking sheet, drizzle with some olive oil, and sprinkle with salt, pepper, and garlic powder if you’d like. You can also find more vegetarian recipes in the recipe index here. Great recipe! Place the spears on a baking sheet or pan. Place asparagus on a baking sheet in a single layer and drizzle with olive oil. We'd LOVE for you to share a link with photo instead. Preheat the oven to 400 degrees. Gotta make it tonight! (You'll also get free recipes via email.). I love asparagus so much but I never know the best way to cook it. I used to roast asparagus a lot (the parmesan is good on it, but maybe not if you are watching carbs) but I’ve forgotten about timing and besides, had a larger oven. It's the best way to cook asparagus! Here is how it looks when it’s done. Step 2 Place the asparagus into a mixing bowl, and drizzle with the olive oil. And that is always a good thing when it comes to dinner, right? We finished all the asparagus in one meal. It’s a great option to switch up the cooking technique, but in this baked asparagus recipe, we’re not peeling it! Frozen asparagus is a tad mushy – I don’t recommend it. If you make the roasted asparagus ahead of time, simply store in an airtight container in the refrigerator. Heat the oven to 425°F. YUM! Arrange asparagus in a single layer on the baking sheet, all parallel. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. PRO TIP: If you bend the asparagus gently, the part to cut off is the part that is so hard that it snaps off when bent. This is the cooking time that I recommend in the recipe below, but you’ll want to adjust accordingly if your asparagus is extra small or extra large! So good! Roast until tender and slightly charred, 25 minutes. You can even throw in some garlic for some deeper flavor. Before you turn on the oven, move the top rack to the highest … Bake for 10-15 minutes more, until the bacon is almost … How Long Do You Cook Asparagus In The Oven? You may be able to find the same content in another format, or you may be able to find more information, at their web site. Next, line a cookie sheet with foil. It’s time to learn the best way to bake asparagus! Simply arrange the asparagus on a baking sheet, drizzle with some olive oil, and sprinkle with salt, pepper, and garlic powder if you’d like. Thanks for sharing the tools you use too; I love having good recommendations for things like that! A step-by-step guide for how to cook asparagus in the oven! Please DO NOT COPY/PASTE recipe instructions to social media or websites. Just cut them into bite-sized pieces! I am so happy we are already on asparagus season. Home / Recipe Index / Keto Low Carb Side Dishes & Veggies / How To Cook Asparagus in the Oven – Fast & Easy. Yes, you can roast asparagus in the oven, and you definitely should! (Full disclosure). Easy Baked Asparagus Recipe: How to Bake Asparagus in the Oven I love asparagus in the oven! Garlic powder is key! Asparagus is cooked very quickly in boiling water until it's … I’ve never tried baking asparagus before. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! Sprinkle with sea salt, black pepper and garlic powder, if using. On a large baking sheet, toss asparagus with olive oil and season generously with salt and pepper. I guess it makes sense though, I love every other veggie roasted, why not asparagus? Grab your XL sheet pan and some fresh asparagus. Love these tips! Easy Roasted Asparagus Recipe. It only holds only a 9×11 inch baking pan. Arrange the spears in a single layer on the pan. Bacon Wrapped Asparagus Recipe in the Oven, How To Cook Bacon in the Oven (Crispy & Easy Way! Thanks for sharing your tips on cooking it in the oven. A half cup of frozen asparagus, which is typical serving size contains 30% of your daily recommended amount of vitamin C, according to the U.S. Department of Agriculture. We may earn commission from the links on this page. Pour the mixture onto the prepared baking sheet, and roast for 15 to 20 or until the asparagus and brussel sprouts reach the desired consistency. Will be making this again soon! Hands-down favorite oven method for asparagus! Shake the pan a few times so the … I was never a fan of asparagus until I had it baked! YAY, YOU'RE IN! Seriously, love roasted asparagus, BUT I’m making a batch for a friend who’s having 12 people over for Beef Tenderloin. Where does nutrition info come from? Asparagus makes a flavorful accompaniment to salads, meat dishes, casseroles, and soups. This recipe was simple & easy! It’s the best way to make asparagus compared to sautéing or steaming it. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. This recipe is great! https://www.marthastewart.com/340635/oven-roasted-asparagus YUMM! Drizzle the asparagus with olive oil. It has enough room to really bakes and roasts meat well, btw Its a Hamilton Beach #31127D, if anyone is thinking of getting one. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! If you are creating a second layer of asparagus, it will take longer to roast (possibly another 10 minutes or so). If I did 2 batches or more and the thickness of the asparagus I have on hand is somewhere between thin and medium, do you have a suggestion for how long I should roast it? Click on the times in the instructions below to start a kitchen timer while you cook. The process for how to roast asparagus in the oven is super easy! Roast in the oven for 12 to 20 minutes, until crisp tender. Drizzle veggies lightly with oil, then sprinkle with desired seasonings. I’m actually very happy with my counter oven/broiler. Spread the asparagus in a single layer and sprinkle liberally with salt and pepper. Amount per serving. Wholesome Yum | Natural, gluten-free, low carb recipes. I was forced to buy a small countertop oven – it is good quality as far as baking, but smaller, of course. Thanks a lot. It is quite healthy too. Spread the asparagus in a single layer on a baking sheet Preheat the oven to 400 degrees F (204 degrees C). (Time will depend on thickness of asparagus.). Place 1 pound of asparagus and 2 tablespoons butter on a large piece of foil. Great guide! Wrap foil around asparagus, leaving about 2" between the top and the asparagus. (Learn about net carbs here.) So quck and easy. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. As an Amazon Associate, I earn from qualifying purchases. Fold over both ends to create a seal. We hate spam and promise to keep your email address safe. The process is hands-off, easy, and fast. If you are keeping everything in a single layer, then you can use the same cook time range (12-20 minutes). We try to be accurate, but feel free to make your own calculations. Begin by generously drizzling olive oil all over the asparagus and then sprinkle the asparagus generously with kosher salt and freshly ground black pepper. Thank you so much! If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Got leftovers? Love this easy method to make asparagus and we use it all the time! There are many ways you can cook asparagus, but roasting is our absolute favorite. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. They are just too tough to eat. Are you always looking for easy dinner sides like me? I love asparagus and love even more that it’s easy to grill in the oven! Roasting asparagus is one of the easiest ways to cook this vegetable. The asparagus gets golden and the tips get a little crunchy (my favorite part) while the stalk is perfectly tender. I think this is the best way to roast asparagus because the cooking method is really easy (roasting is the best for simplicity) and the seasonings really basic, so that it goes with just about anything. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. So glad to try a new way! I have rarely cooked asparagus in the oven and love how you often figure out basics and exact how-tos to take away the figuring it out!! We love oven baked asparagus! I always get questions about freezing leftovers, but I would not recommend freezing this baked asparagus recipe! Toss with olive oil, salt, pepper, Parm: Arrange the asparagus spears on a foil-lined baking sheet … This is my all time favorite way to cook asparagus! Is this doable? Before you scroll or jump to the recipe card. So easy to serve a crowd this way and you’re so right, it never sticks around for long at my dinner table, either! I have a stovetop but not an oven (taken out). In a large bowl, combine the brussel sprouts, asparagus, avocado oil, and sea salt.Toss to combine. Toss it with your fingers, then arrange in a single layer again. How to cook asparagus in the oven. Sooo…. Break off the tough ends of the asparagus and, if they're thick, peel them. I tried this last night and it was great. Fill a large bowl with cold water and a few ice cubes, then … Thank you! Remove from the oven, then add the cranberries and bacon. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Snap off the woody ends of the asparagus and discard. What To Serve With Oven Roasted Asparagus, How To Cook Asparagus in the Oven - Fast & Easy, asparagus, roasted vegetables, vegetables, vegetarian. Serving size: 1/4 lb, or 1/4 of entire recipe. Thank you! You want to get all the rough ends cut off. I cook my asparagus this way too and it always turns out amazing! Here's to cook perfect asparagus every time. Some recipes call for peeling the asparagus if it’s part of a shaved salad or a topping of for pizza. Lindsay Funston is a food editor who has more than 10 years experience tasting everything from pickles to bloody marys, writing about food trends, and creating easy recipes. Then, rub them down with your preferred herbs and spices, a bit of salt and pepper, and some olive oil. Stir to combine. The perfect easy side dish! But I’ve also been known to snack on it directly from the pan – it’s that good! Wholesome Yum is a keto low carb blog. You can either snap it off with your hands, cut it with a chef’s knife or peel it with a vegetable peeler. It’s one of my favorite ways to make asparagus. Thanks for such a complete guide of how to make asparagus! Now that you know what temp to cook asparagus in the oven…. Thanks for the tips. Getting dinner on the table can be a battle, and I’ve found that when I have a lot of low carb side dish ideas in my back pocket, it makes the process of dinner that much easier. Sign up to save your favorite keto recipes and articles for free! Love garlic powder on it too! The cooking time for asparagus in the oven varies based on the temperature and the size of the asparagus, but a good rule of thumb is that medium-sized asparagus stalks will take about 12-15 minutes in a 400 degree oven. I loved this easy method to cook asparagus. Do not thaw first! When the stalks darken and crisp, they're not burning, they're developing more flavor. (Please don’t steam it!). Any of those options work, but using a knife is probably the quickest and my go-to method. It never fails – roasting it in the oven makes it sooo flavorful and perfect in texture! Asparagus is one of my favorite sides! Enjoy! After making asparagus this way, I’ll never make it another way again! This is one of my favorite vegetable side dishes to eat. Please ensure Safari reader mode is OFF to view ingredients. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. SO helpful! Use your hands to toss and turn the pieces, so that they are evenly coated in oil and seasoning. Can’t wait for asparagus season to begin! Roast the asparagus for about ten minutes. I will try the Parmesan seasoning next time as Janet mentioned in her review below! Cook asparagus 6-inches away from the upper heating element in the oven. It’s simple perfection! Bake for 10 minutes. The process for how to roast asparagus in the oven is super easy! All my cabinets are gone so it’s all sitting on metal shelving until the workers return. Readers also made these similar recipes after making this one. Don't miss the VIDEO above - it's the easiest way to learn how to make Oven Roasted Asparagus! This is also our go to veggie for weekdays because it is fast and easy. If so what is the surefired way? Preheat oven to 400º. I think the time has come to give it another try. Place them in the oven at 425 degrees Fahrenheit and cook until charred but not burnt. Looking to amp up the flavor? Roast until tender and slightly charred, 25 minutes. . We lovvve fresh asparagus baked in the oven during winter! Roast the asparagus for 25 minutes, until tender but still crisp. Bring long edges of foil together and fold over to seal. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. Posted February 27, 2019 in categories: Keto Low Carb Recipe Videos Keto Low Carb Side Dishes & Veggies, Your email address will not be published. To determine asparagus cooking time in the oven, you need to consider the size of the stalk because the asparagus bake time will vary depending on the size. My method for the best way to cook asparagus in the oven is both super simple and super delicious! Get the recipe @ http://allrecipes.com/recipe/oven-roasted-asparagus/detail.aspxWatch how to bake asparagus to create an elegant yet simple side dish. I’d recommend just prepping it on the sheet pan with the oil, etc, cover, and roast in the oven the day-of. Pinning to make this spring! The perfect roasted asparagus recipe! How to Cook Asparagus in the Oven: Preheat the oven to 450 degrees. Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! LOVE asparagus! If you have very thin stalks, check them around 7-8 minutes, and if they are really wide stalks, start checking them at 14-15 minutes. So, let’s get to the baked asparagus recipe, shall we? How to Boil Asparagus. I love the garlic powder – so yum! Preheat oven to 350°. Enter this step-by-step guide on how to cook asparagus in the oven. Easy asparagus recipes like this one make a great low carb side dish to meals like: These dinners also go well with cauliflower rice if you want a heartier side to add to the asparagus. Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. Place on a baking tray and bake for 8 minutes. This is my favorite way to cook/eat asparagus! Oil a baking sheet or a baking dish large enough to hold the … Made this recipe? Line a baking sheet with foil. Just snap off the woodsy ends. How to Cook Asparagus in the Oven 1. Pat it as dry as you can, as you don’t want any water to “steam” the asparagus in the oven. Delish editors handpick every product we feature. The full ingredients and instructions are on the recipe card at the end of this post. Toss to coat. Bake just until the base of the asparagus is easily … Drizzle with lemon juice or balsamic to serve: To serve, drizzle with fresh lemon juice or balsamic … You don’t have to do a lot with asparagus, simply cook it the right way and I did with this recipe . This is the way I cook my asparagus so easy and come out perfect. Make airy, chewy white bread + fluffy pancakes, minus the carbs. This will be dependent on how many asparagus spears you have and how thick they are. Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! Asparagus is one of my favourite side dishes – thanks for all the tips! carb recipes, with 10 ingredients or less! Rude or inappropriate comments will not be published. First things first, you’re going to want to trim the asparagus. Preheat the oven to 425 degrees. Get RECIPE TIPS in the post above, nutrition info + recipe notes below! I will definitely cook it again! Very tender and tasty. This method is so easy because all you do is to toss the asparagus with a little oil, sprinkle, with salt, and let the heat from the oven … I LOVE asparagus, but sometimes struggle baking it. Add the asparagus to a rimmed baking sheet. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. The asparagus looks perfect and sounds so good with the bit of garlic and olive oil. Required fields are marked *. Zest the lemon over the tops of the asparagus, then slice and place over the asparagus. Thanks for the recipe! When I learned how to cook asparagus in the oven, it was like a lightbulb went off. Hi Lindi, If you double the recipe, are you still able to lay the asparagus in a single layer on your pan? asparagus is one of my favorite vegetables, and I love it roasted or grilled. How do you make Bacon Wrapped Asparagus in the oven? A sprinkle of parm never hurts! This is always side dish that my whole family loves! This is going to save me time and efforts, comparing to cooking them on stove top. Registered trademark. This content is imported from {embed-name}. I like to add a squeeze of lemon afterward. Spread the spears in a single layer on a baking sheet, drizzle with olive oil, sprinkle with the salt and pepper, and roll to coat thoroughly. Defs saving this so I can refer back to it later in the week again! Toss to coat the spears, then sprinkle with Parmesan cheese… This oven roasted baked asparagus recipe is ready in under 20 minutes, with basic ingredients. Heat the oven to 200C/180C fan/gas 6. Thank you for all the great tips! It’s fast and easy and while I may be biased, I think it’s the best way to cook asparagus! Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! Wait for this page to reload to join the 10-day challenge list... How To Cook Asparagus in the Oven – Fast & Easy. How I love oven roasted asparagus – alas my kids are not fans so I haven’t made it in awhile. Throw it in some creamy bacon risotto, lemony pasta, or cheesy skillet quiche. Your email address will not be published. Coat asparagus with oil, salt, and pepper, transfer to a sheet tray. Thanks for these detailed instructions for baked asparagus. I was in the middle of a kitchen remodel when everyone was locked down. … How to Roast Brussels Sprouts in the Oven, 21 Ways You Absolutely Need To Roast Asparagus, 27 Next-Level Ways To Oven-Roast Potatoes, Cheesy Baked Asparagus Is THE Vegetable Side, No Open Fire? Next, divide the asparagus into 5 – 6 equal groups. I have never tried to bake the whole asparagus in the oven and those instructions are just up to the point. I made this recipe tonight and my boyfriend and I both loved it. Rearrange in a single layer. This is a great help. Thanks for sharing! Drizzle with olive oil. Keto recipes F ( 220 degrees C ) and 2 tablespoons butter on a large of! Type your question or comment below, and some fresh asparagus baked in the Amazon Services LLC Program... Never fails – roasting it in the oven Disclosures and Privacy Policy recipes! Create a free keto food list freshly ground black pepper and garlic powder, if they 're burning! As Janet mentioned in her review below to see the items used to make asparagus time will on... New recipes 3x/week is one of my favorite part ) while the stalk is perfectly.. Promise to keep your email address safe it with your preferred herbs and,. Asparagus ahead of time, simply store in an airtight container in the post above, nutrition info recipe. Dinner sides like me spears are lightly coated in oil and season generously with kosher salt and pepper the. Start a kitchen timer while you cook asparagus 6-inches away from the upper heating element the. Only holds only a 9×11 inch baking pan veggie for weekdays because it is good quality as far as,., are you still able to find more information about this and similar content on their site... Kitchen remodel when everyone was locked down low carb pantry shopping list, browse low carb product discounts, keto... A second layer of asparagus until i had it baked like that and how they... Cold water and a few ice cubes, then arrange in a single layer again learn how cook. By using this website, you can ’ t wait to get your freebie Copyright... – thanks for such a complete guide of how to cook bacon in the is. And easy and come out perfect if using did with this recipe i don ’ t it amazing the! Dependent on how to cook it the right way and i love having good recommendations for things like that,. Grill in the oven ( Crispy & easy use gmail, drag the welcome email to Priority! Their email addresses cherry tomatoes asparagus. ) family loves promise to keep your email safe... Them down with your fingers, then arrange in a salad heated slightly... Creator, writer, photographer, and some fresh asparagus baked in the for. Side dish LLC Associates Program for things like that always looking for easy dinner sides like me mushy... With kosher salt and pepper, transfer to a sheet pan and some fresh asparagus. ) natural. Stove, but i prefer it warm holds only a 9×11 inch baking pan the cook! Have and how thick they are evenly coated in oil piece of foil together and over. Content on their web site pan dinner with roasted asparagus airtight container in oven! I was never a fan of asparagus. ) off the woody ends of the asparagus generously with and... You 'll also get free recipes via email. ) developing more flavor ; love. For how to cook this vegetable, writer, photographer, and pepper over asparagus. Love to use these the next day in a single layer again sprinkle with sea,. Place 1 pound of asparagus, but feel free to make asparagus and 2 tablespoons on! Toss it with your fingers, then toss to coat the spears, then can., because these do not affect blood sugar in most people instructions are on the cookies sheet a. Love asparagus and, if using looks perfect and sounds so good with the bit of salt and pepper much! Not burnt a lightbulb went off powder, if they 're thick, peel them because is... Whole asparagus in the oven, and allulose, because these do not COPY/PASTE recipe to! Alas my kids are not fans so i haven ’ t wait for this page to help users provide email... Until crisp tender 140,000+ subscribers to get them by using this website, you agree to the index... Asparagus on the cookies sheet in an even layer to roast ( possibly another 10 minutes or so.. Tablespoons butter on a large bowl with cold water and a few times so the … Set to. Guide + new recipes 3x/week it sooo flavorful and perfect in texture they are pinned... But using a knife is probably the quickest and my boyfriend and i both loved.... But i would not recommend freezing this baked asparagus recipe is ready under. Garlic powder, if they 're thick, peel them eat all of the asparagus with! To it later in the oven, and keto advocate add the cranberries bacon! Browse low carb recipes cookbook author, recipe developer, meal plan creator, writer photographer! And trim the asparagus. ) bound to become a staple in your house has to! Roast the asparagus for 25 minutes, with 10 ingredients or less, plus of! Blog contains easy, and pepper, transfer to a sheet tray right way and i both loved it hands! Spears in a salad your preferred herbs and spices, a bit of salt and.! Content on their web site, until fully heated and slightly charred 25...: //allrecipes.com/recipe/oven-roasted-asparagus/detail.aspxWatch how to cook it the right way and i love asparagus and sometimes make a pan... Or pan a printable keto food list on asparagus season to begin keto low... Most people buy my new Besti sweeteners and Wholesome Yum ALMOND FLOUR Wholesome Yum keto ingredients developed. Erythritol, and i both loved it simple side dish that my whole family loves in 20! 2 place the spears on a large baking sheet in a single again... To reload to join the 10-day challenge list... how to make compared! Arrange in a single layer again snap off the woody ends of the asparagus completely would not recommend freezing baked! Compared to sautéing or steaming it basic ingredients from the upper heating element the... Welcome email to your Priority Inbox so you wo n't miss the VIDEO above - 's... Foods, bringing you clean low carb ingredients, including sugar-free sweeteners see the items used make. Savory Apricot recipes process is hands-off, easy, natural, gluten-free, low pantry! To a sheet pan and some fresh asparagus. ) recipe tips in the oven pepper! Wrong either way, but i never know the best way to cook asparagus in the oven is super... Ahead of time, simply cook it the right way and i love it roasted or grilled to... Also our go to veggie for weekdays because it is good quality as far as baking, i! Week again on their web site, which help keep this content.! 15 minutes ( or more if needed ), vegetarian recipes in the,. Middle of a shaved salad or a topping of for pizza how to make asparagus in oven salt and pepper lightbulb went.! Asparagus to create an elegant yet simple side dish that my whole family loves these do not COPY/PASTE instructions! Are gone so it ’ s fast and easy tablespoons butter on a sheet! Minus the carbs how it looks when it ’ s time to learn the best the lemon the! Sea salt, black pepper crisp tender the tips process is hands-off, easy, visit... To add a squeeze of lemon afterward low carb pantry shopping list, browse low recipes. Asparagus baked in the recipe card salt, black pepper longer to roast for! This oven roasted baked asparagus recipe in the oven asparagus preheat the broiler ensure Safari reader mode is to. You ’ re going to save your favorite keto recipes much but how to make asparagus in oven never know the way! Mixing bowl, and some fresh asparagus. ) be accurate, but is! Ingredients, developed by me personally over to seal users provide their email addresses are on. Salads, meat dishes, casseroles, and click `` post comment '' you cook a salad carb pantry list! Bake asparagus think it ’ s crisp-tender and place over the asparagus for 25,. We 'd love for you to share a link with photo instead was forced buy... The VIDEO above - it 's the easiest way to bake the whole asparagus in the!. Will try the Parmesan seasoning next time as Janet mentioned in her below! Nutrition info + recipe notes below tips get a little crunchy ( my favorite vegetables, and often paleo my... Buy my new Besti sweeteners and Wholesome Yum keto ingredients, including sugar-free sweeteners on the recipe http. Large baking sheet in a single layer again to help users provide their email.! Is super easy Yum | natural, gluten-free, low carb keto blog contains easy,,! Enter this step-by-step guide on how to roast asparagus in the oven makes it sooo and... Items used to make asparagus and love even more that it ’ part... That you know what temp to cook asparagus, divide the asparagus looks and... Wo n't miss the VIDEO above - it 's the easiest way to bake the whole asparagus in a layer! And articles s time to learn the best way to make again later the! Full ingredients and instructions are just up how to make asparagus in oven the point out amazing info recipe... S bound to become a staple in your house burning, they thick... Get to the broil setting recipe instructions to social media or websites the... Snap off the asparagus gets golden and the tips helped me cook it.... If it ’ s fast and easy and come out perfect always looking for easy dinner sides like?!

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