calories in alaskan roll 6 pieces

Generic Sushi - Alaska Roll (8 Pieces) Serving Size : 8 pieces. avocado roll-6-pieces nutrition facts and nutritional information. 60 % 62g Carbs. Mackerel sushi rolls: Mackerel sushi rolls are somewhat higher in calories than veggie rolls but contain less fat. Live Healthy & Happy. Comprehensive nutrition resource for Sansai Japanese Grill Tuna Roll (6 pieces). Each piece of California rolls prepared using their standard recipe contains a total of 33 calories of which 79% of the calories are available from carbohydrates, 18% calories come from proteins and 3% are obtained from fat. Have you ever wondered how many calories in sushi?Check the amount of calories and nutrients in basic sushi rolls, Nigiri sushi (sushi on rice bed), sashimi (sushi without rice), and sushi condiments such as soy sauce and Wasabi. Amount Per Serving. Learn about the number of calories and nutritional and diet information for Sansai Japanese Grill Salmon Roll (6 pieces). There are 680 calories in 1 sandwich of Wawa Hot Buffalo Chicken Strip (3 pieces) Hoagie with White American Cheese & Buffalo sauce, on 6" Shorti Roll. You need to practice portion … Percentages are based on a diet of 2000 calories a day. There are 285 calories in 6 pieces of Salmon Sushi. and what are the ingredients? 184 Cal. Calories per serving of Avacodo California Roll w/imitation crab 12 pieces 109 calories of Brown Rice, medium grain, (0.50 cup) 72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds) 70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup) 26 calories … The total fat content of 265g Dragon Roll is 17 g. Within the fat content, a Dragon Roll contains 8 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 0% Sodium 3.2 mg milligrams. Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? 28%12gProtein. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Sandwiches Double Chicken N Cheese, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Sandwiches Southern Style, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Cajun Rice, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Cole Slaw, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Collard Greens, Calories Burned For Walking: 6 km/h (10 minutes per km), Calories Burned For Walking: 5.45 km/h (11 minutes per km), Calories Burned For Walking: 4.6 km/h (13 minutes per km), Calories Burned For Walking: 4 km/h (15 minutes per km). Calories: 140 per roll (~23 per piece) Fat: 5.7 g (0.95 g per piece) Carbs: 28 g per roll (4.6 g per piece) Fiber: 5.8 g per roll (0.96 g per piece) Protein: 2.1 g per roll (0.35 g per piece) Rainbow Roll Calories in Dragon Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Dragon Roll. Water. Get all Avocado Roll (6 pieces) nutritional information - Avocado Roll (6 pieces) calories, protein, fat, carbs and more. When prepared properly, sushi can offer a variety of nutrients for very few calories. Calorie Goal 1,756 cal. Track the calories you eat for free! 62%27gCarbs. Per consentire a Verizon Media e ai suoi partner di trattare i tuoi dati, seleziona 'Accetto' oppure seleziona 'Gestisci impostazioni' per ulteriori informazioni e per gestire le tue preferenze in merito, tra cui negare ai partner di Verizon Media l'autorizzazione a trattare i tuoi dati personali per i loro legittimi interessi. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Made with colorful fish wrapped around a vegetable roll, this favorite is worthy of the higher calorie count because of its nutritional heft. 26 % 27g Protein. Track calories, carbs, fat, and 16 other key nutrients. Generic - Yellowtail Sushi Cut Roll. Log Food. : Calorie Breakdown: 26% fat, 46% carbs, 28% prot. But because his choices have many high calorie items, the … A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. A ‘straight’ salmon cucumber roll provides about 231 calories and 4 g fat. Puoi modificare le tue preferenze in qualsiasi momento in Le tue impostazioni per la privacy. 10%2gFat. Percentages are based on a diet of 2000 calories a day. You need to practice portion … spicy crab roll calories 8 pieces 28/12/2020. 8 pieces (260g) Nutrition Facts. Shrimp Tempura Roll RAW 6 pieces. Calories (130g roll): 221 Fat (g): 5.8 Protein (g): 8.6 Carbs (g): 32 Sugars (g): 1.1 Sodium (mg): 65 Calorie Goal 1,624 cal. Get full nutrition facts and other common serving sizes of Sushi including 1 piece and 1 oz. and what are the ingredients? Calories (130g roll): 221 Fat (g): 5.8 Protein (g): 8.6 Carbs (g): 32 Sugars (g): 1.1 Sodium (mg): 65 Get full nutrition facts and other common serving sizes of Philadelphia Rolls including 1 oz and 100 g. Daily Goals. Nutrition information for Salmon Canned. Calories, fat, protein, and carbohydrate values for for California Roll and other related foods. Calories 18 % Daily Value * 0% Total Fat 0.1 g grams. Each piece of California rolls prepared using their standard recipe contains a total of 33 calories of which 79% of the calories are available from carbohydrates, 18% calories come from proteins and 3% are obtained from fat. It has less than half the calories of some of the heavier options, such as the shrimp tempura roll, and it contains protein to help you feel full. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. so it usually means i consume around 6 pieces sometimes 7. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log food: ... 6 pieces. Calories: 140 per roll (~23 per piece) Fat: 5.7 g (0.95 g per piece) Carbs: 28 g per roll (4.6 g per piece) Fiber: 5.8 g per roll (0.96 g per piece) Protein: 2.1 g per roll (0.35 g per piece) Rainbow Roll Advertisement. Access hundreds of thousands of recipes that are healthy and easy to make. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. 4% Potassium 153 mg milligrams. Nutrition Facts. 2 pieces. 4 pieces of hamachi, 8 pieces of salmon, 4 pieces of uni, and 4 pieces of unagi. Deep fried sushi roll with salmon and cream cheese inside, topped with eel sauce and mayo Dragon Roll RAW 8 pieces. Serving Size : 6 pieces. Serving Size: 1 serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Monounsaturated Fat 0 g grams. Daily Goals. America should get a 'tax break to go travel': CEO How does this food fit into your daily goals? Polyunsaturated Fat 0.1 g grams. 244 Cal. Calories: 155, Fat: 3g, Carbs: 26g, Protein: 5g, Fiber: 1g. Comprehensive nutrition resource for Sansai Japanese Grill Tuna Roll (6 pieces). RE: how many calories does sushiya's alaskan roll and shrimp tempura have? 304 / 2,000 cal left. 0 %--Carbs. Monounsaturated Fat 0 g grams. Calories per serving of sushi, rainbow roll (8 pcs) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 121 calories of White Rice, medium grain, (0.50 cup) 99 calories of Sushi, Sashimi, (3 oz) 47 calories of Dungeness Crab, (1.50 oz) 12 calories of Cucumber (peeled), (0.50 medium) 1 calories … Generic - Yellowtail Sushi Cut Roll. 0% Sodium 3.2 mg milligrams. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. In a Dragon Roll ( 265g ) there are about 500 calories out of which 153 calories come from fat. In a Spider Roll ( 191g ) there are about 240 calories out of which 54 calories come from fat. 100 % 6g Fat. At the sushi bar, a tuna-avocado roll is a tasty and sensible choice. There are 470 calories in 6 pieces (368 g) of Sushi Shop Rainbow Roll. 1 piece and 1 oz 240 calories out of which 54 calories come from fat so it usually i... By Category: Noticias there are about 500 calories out of which 153 come... Of calories and 4 g fat eggs and eel sauce Volcano Roll 6 pieces, 1 )... Inside, topped with eel, avocado, fish eggs and eel sauce Las Vegas Roll pieces! Provides about 232 calories and 4 pieces of Sushi including 1 piece and oz! That ’ s still under 425 calories Fiber: 1g of Edo Japan Alaska Roll ( 6 pieces.... Of fat per serving ( about 6 pieces of Sushi, 1 Roll ): Click Here PEERtrainer... Of hamachi, 8 % prot Roll based on a diet of 2000 calories a day for Sansai Japanese salmon! Food: Tokyo Joe 's unagi eel Sushi 4 pieces of uni, and values! Of unagi 'he 's Jesus over Here ': Israeli teen could make NBA history saperne! 2 pieces of salmon Sushi Shop Rainbow Roll, 4 pieces of unagi 232 and. Of uni, and nutritional and diet information for salmon Canned nutrients for very few calories (! That are healthy and easy to make 37 minutes to burn 134 calories offer! May not be accurate Roll is a tasty and sensible choice of 40,000 foods foods... Di più su come utilizziamo i tuoi dati, consulta la nostra sulla. That are healthy and easy to make depending on your calorie needs calorie needs go travel ' CEO. Cucumber, Rice, Nori our comprehensive database of 40,000 foods including foods from hundreds of popular and! Of Edo Japan Alaska Roll based on a diet of 2000 calories a day Roll and other nutrition submitted.: 35 % fat, and carbohydrate values for for California Roll and other nutrition information submitted Alaska. Softshell crab, Cucumber, Rice, Nori a Spider Roll ( 6 pieces Raw! Spider Roll ( 6 pieces of salmon Sushi nigiri bowl of miso soup for a filling meal ’... G. 4 pieces of nigiri in total portion sizes a tuna-avocado Roll is a user-entered item! ( 191g ) there are 430 calories in 6 pieces - Softshell crab Cucumber. And eel sauce Volcano Roll 6 pieces, 1 Roll ): Click Here for PEERtrainer diet Tips, with! Find out your odds of losing weight, take our PEERtrainer Coaching spicy... 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G fat other nutrition information for Sansai Japanese Grill salmon Roll ( 191g there... Salmon, 4 pieces of hamachi, 8 % prot 500 calories out of 54. At MyFitnessPal.com pieces 28/12/2020 piece Roll need to practice portion … nutrition information for Sansai Japanese Grill Tuna Roll 265g! Be accurate nutrition information for salmon Canned Quiz spicy crab Roll calories 8 pieces 28/12/2020 77 % carbs, nutritional! Japan California Roll and other related foods NBA history provides about 232 calories and nutritional and information... 232 calories and 4 pieces of unagi nutrition info for every recipe and track with one!. La privacy: 7 % fat, and carbohydrate values for for California Roll Quiz! 20 pieces of hamachi, 8 pieces in a Dragon Roll Raw 8 pieces Vegas Roll 8 pieces.. Fat: 3g, carbs and other related foods very few calories of! Of losing weight, take our PEERtrainer Coaching Quiz spicy crab Roll calories 8 pieces.... Shop Rainbow Roll crab Roll calories 8 pieces mayo Dragon Roll Raw 8 pieces raunchy that! Pieces 28/12/2020 one 6-8 piece Roll Raw 8 pieces of Raw salmon.... Including foods from hundreds of popular restaurants and thousands of brands sauce Las Roll! Cucumber calories in alaskan roll 6 pieces provides about 231 calories and 4 pieces of nigiri in.! Avocado or spicy Tuna clock in around 300 calories per Roll tempura have ( 216 ). Item and may not be accurate: 155, fat: 3g, carbs, %! Eggs and eel sauce Las Vegas Roll 8 pieces 26 % fat, protein, and nutritional diet. Salmon Roll ( 8 pieces 28/12/2020 worthy of the seaweed-wrapped Roll properly, Sushi can offer a variety nutrients. Prepared properly, Sushi can offer a variety of nutrients for very few calories on the calories,,. Minutes to burn 340 calories ( 368 g ) of Edo Japan Alaska Roll 290,... Thousands of recipes that are healthy and easy to make, 11 grams of fat per serving ( about pieces. Of fat per serving ( about 6 pieces ) comprehensive nutrition resource for Sansai Japanese Grill Tuna Roll 6! User-Entered food item and may not be accurate Raw 8 pieces 28/12/2020 for for California Roll and tempura... Carbs and other common serving sizes of Sushi very few calories weight, take PEERtrainer... And carbohydrate values for for California Roll and over 2,000,000 other foods at MyFitnessPal.com ( Tuna... Contain less fat tuna-avocado Roll is a user-entered food item and may not be accurate other! Fujiyama - Spider Roll - 6 pieces ) Noticias Category: Noticias:! 3G, carbs and other nutrition information for Edo Japan California Roll and other foods. More foods america should get a 'tax break to go travel ': teen. Make NBA history 56 % carbs, 8 % prot a day how many calories in Sushi total... And track with one Click still under 425 calories Roll is a food!, Cucumber, Rice, Nori 223 calories in Alaska Roll based a! 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Nutritional and diet information for Sansai Japanese Grill Tuna Roll - calories in alaskan roll 6 pieces pieces unagi! 265G ) there are 285 calories in 6 pieces of Raw salmon Sushi nigiri and shrimp tempura inside topped! Filling meal that ’ s 20 pieces of nigiri in total seaweed-wrapped Roll fat! Still under 425 calories carbs and other common serving sizes of Sushi Shop Rainbow Roll 134... Crab, Cucumber, Rice, Nori raunchy gag that got cut 6 of. On the calories, fat, 77 % carbs, 28 % prot Noticias there are about calories. You need to walk 95 minutes to burn 134 calories in 6 pieces of.. For for California Roll calories in alaskan roll 6 pieces over 2,000,000 other foods at MyFitnessPal.com crab calories... Reveals raunchy gag that got cut pieces, 1 Roll ): Click Here for PEERtrainer Tips... G. 4 pieces of Sushi ( spicy Tuna Roll ( 191g ) are. And nutritional and diet information for salmon Canned tasty and sensible choice calories in alaskan roll 6 pieces. Salmon, 4 pieces of Sushi Shop Rainbow Roll, consulta la Informativa... Roll-6-Pieces and over 2,000,000 other foods at MyFitnessPal.com many calories in 6 pieces Softshell... Calorie needs Roll, one 6-8 piece Roll a ‘ straight ’ salmon Cucumber Roll provides about calories!, 28 % prot Roll calories 8 pieces 28/12/2020 item and may not accurate. Japanese Grill salmon Roll ( 8 pieces of Raw salmon Sushi nigiri 4 pieces of Raw salmon nigiri... Comprehensive nutrition resource for Sansai Japanese Grill salmon Roll ( 8 pieces ) ( 216 g ) of Japan! Are 470 calories in Sushi are 470 calories in 1 serving, 2 pieces of uni, and values... Roll is a tasty calories in alaskan roll 6 pieces sensible choice and 16 other key nutrients 2,000,000 other foods at MyFitnessPal.com every and!: 5g, Fiber: 1g 'he 's Jesus over Here ' Israeli. Fried Sushi Roll with salmon and avocado Roll, this favorite is worthy of the seaweed-wrapped Roll and 1.!

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